Calories in Pepsi Quaker Instant Oatmeal Maple And Brown Sugar (10 - 151 Ounce) 151 Ounce 10 Pack Paper Packet

Instrument — Food Profile
100g
Calories

369.00

kcal
Protein

9.12

g
Carbs

75.70

g
Fat

4.96

g
Fiber

6.80

g
Sugar

28.80

g

Curious about the nutritional profile of pepsi quaker instant oatmeal maple and brown sugar (10 - 151 ounce) 151 ounce 10 pack paper packet? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker instant oatmeal maple and brown sugar (10 - 151 ounce) 151 ounce 10 pack paper packet provides 369.00 calories, 9.12g of protein, and 75.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 369.00 kcal 9.12g 75.70g 4.96g
1 oz (28g) 103 kcal 2.6g 21.2g 1.4g
1 Packet (43 g) (43g) 159 kcal 3.9g 32.6g 2.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1840.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.83 mg
Niacin (B3) 9.77 mg
Vitamin B6 0.98 mg
Folate (B9) 147.00 mcg
Calcium 201.00 mg
Iron 6.59 mg
Magnesium 94.00 mg
Potassium 269.00 mg
Sodium 601.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460147)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does pepsi quaker instant oatmeal maple and brown sugar (10 - 151 ounce) 151 ounce 10 pack paper packet have?

It contains 9.12g of protein per 100g, which is moderate.

How many carbs is in pepsi quaker instant oatmeal maple and brown sugar (10 - 151 ounce) 151 ounce 10 pack paper packet for ketosis?

No, pepsi quaker instant oatmeal maple and brown sugar (10 - 151 ounce) 151 ounce 10 pack paper packet has 75.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 packet (43 g) of pepsi quaker instant oatmeal maple and brown sugar (10 - 151 ounce) 151 ounce 10 pack paper packet?

A single 1 packet (43 g) (43g) of pepsi quaker instant oatmeal maple and brown sugar (10 - 151 ounce) 151 ounce 10 pack paper packet provides 159 calories.

How many calories is in pepsi quaker instant oatmeal maple and brown sugar (10 - 151 ounce) 151 ounce 10 pack paper packet?

100 grams of pepsi quaker instant oatmeal maple and brown sugar (10 - 151 ounce) 151 ounce 10 pack paper packet contains exactly 369.00 calories.