Calories in Pepsi Quaker Instant Oatmeal Lower Sugar Variety Pack 115z 10pack
353.00
kcal11.80
g70.60
g5.88
g8.80
g11.80
gCurious about the nutritional profile of pepsi quaker instant oatmeal lower sugar variety pack 115z 10pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker instant oatmeal lower sugar variety pack 115z 10pack provides 353.00 calories, 11.80g of protein, and 70.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 353.00 kcal | 11.80g | 70.60g | 5.88g |
| 1 oz (28g) | 99 kcal | 3.3g | 19.8g | 1.6g |
| None (34g) | 120 kcal | 4.0g | 24.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2940.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.00 mg |
| Niacin (B3) | 11.80 mg |
| Vitamin B6 | 1.18 mg |
| Calcium | 294.00 mg |
| Iron | 10.60 mg |
| Magnesium | 94.00 mg |
| Potassium | 324.00 mg |
| Sodium | 853.00 mg |
Nutrition FAQs
How many calories is in pepsi quaker instant oatmeal lower sugar variety pack 115z 10pack?
100 grams of pepsi quaker instant oatmeal lower sugar variety pack 115z 10pack contains exactly 353.00 calories.
How many calories is in 1 none of pepsi quaker instant oatmeal lower sugar variety pack 115z 10pack?
A single none (34g) of pepsi quaker instant oatmeal lower sugar variety pack 115z 10pack provides 120 calories.
Is pepsi quaker instant oatmeal lower sugar variety pack 115z 10pack a good source of protein?
It contains 11.80g of protein per 100g, which is moderate.
Is pepsi quaker instant oatmeal lower sugar variety pack 115z 10pack keto-friendly?
No, pepsi quaker instant oatmeal lower sugar variety pack 115z 10pack has 70.60g of carbs per 100g, which may disrupt ketosis.