Calories in Pepsi Quaker Oat Bran Hot Cereal 16 Ounce Box
375.00
kcal17.50
g62.50
g7.50
g15.00
g2.50
gCurious about the nutritional profile of pepsi quaker oat bran hot cereal 16 ounce box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker oat bran hot cereal 16 ounce box provides 375.00 calories, 17.50g of protein, and 62.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 17.50g | 62.50g | 7.50g |
| 1 oz (28g) | 105 kcal | 4.9g | 17.5g | 2.1g |
| 1/2 Cup (40g) (40g) | 150 kcal | 7.0g | 25.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.26 mg |
| Calcium | 50.00 mg |
| Iron | 6.75 mg |
| Magnesium | 200.00 mg |
| Zinc | 3.75 mg |
Nutrition FAQs
Can I eat pepsi quaker oat bran hot cereal 16 ounce box on a keto diet?
No, pepsi quaker oat bran hot cereal 16 ounce box has 62.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in pepsi quaker oat bran hot cereal 16 ounce box?
100 grams of pepsi quaker oat bran hot cereal 16 ounce box contains exactly 375.00 calories.
How much protein does pepsi quaker oat bran hot cereal 16 ounce box have?
Yes, it is high in protein with 17.50g per 100g, making it great for muscle growth.
How many calories is in 1 1/2 cup (40g) of pepsi quaker oat bran hot cereal 16 ounce box?
A single 1/2 cup (40g) (40g) of pepsi quaker oat bran hot cereal 16 ounce box provides 150 calories.