Calories in Pepsi Quaker Protein Cranberry Almond Instant Oatmeal (8-218 Oz) 174 Ounce 8 Pack Bag In Box

High Protein
Instrument — Food Profile
100g
Calories

387.00

kcal
Protein

16.10

g
Carbs

66.10

g
Fat

7.26

g
Fiber

8.10

g
Sugar

21.00

g

Curious about the nutritional profile of pepsi quaker protein cranberry almond instant oatmeal (8-218 oz) 174 ounce 8 pack bag in box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker protein cranberry almond instant oatmeal (8-218 oz) 174 ounce 8 pack bag in box provides 387.00 calories, 16.10g of protein, and 66.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 387.00 kcal 16.10g 66.10g 7.26g
1 oz (28g) 108 kcal 4.5g 18.5g 2.0g
None (62g) 240 kcal 10.0g 41.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 65.00 mg
Iron 2.32 mg
Potassium 306.00 mg
Sodium 306.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460471)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is pepsi quaker protein cranberry almond instant oatmeal (8-218 oz) 174 ounce 8 pack bag in box a good source of protein?

Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.

Is pepsi quaker protein cranberry almond instant oatmeal (8-218 oz) 174 ounce 8 pack bag in box keto-friendly?

No, pepsi quaker protein cranberry almond instant oatmeal (8-218 oz) 174 ounce 8 pack bag in box has 66.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 none of pepsi quaker protein cranberry almond instant oatmeal (8-218 oz) 174 ounce 8 pack bag in box?

A single none (62g) of pepsi quaker protein cranberry almond instant oatmeal (8-218 oz) 174 ounce 8 pack bag in box provides 240 calories.

How many calories is in pepsi quaker protein cranberry almond instant oatmeal (8-218 oz) 174 ounce 8 pack bag in box?

100 grams of pepsi quaker protein cranberry almond instant oatmeal (8-218 oz) 174 ounce 8 pack bag in box contains exactly 387.00 calories.