Calories in Pepsi Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 158 Oz) 126 Ounce 8 Packets
363.00
kcal17.40
g64.10
g6.09
g15.10
g1.20
gCurious about the nutritional profile of pepsi quaker select starts weight control instant oatmeal variety pack (8 - 158 oz) 126 ounce 8 packets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pepsi quaker select starts weight control instant oatmeal variety pack (8 - 158 oz) 126 ounce 8 packets provides 363.00 calories, 17.40g of protein, and 64.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 363.00 kcal | 17.40g | 64.10g | 6.09g |
| 1 oz (28g) | 102 kcal | 4.9g | 17.9g | 1.7g |
| 1 packet (43 g) (43g) | 156 kcal | 7.5g | 27.6g | 2.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin C | 0.10 mg |
| Calcium | 50.00 mg |
| Iron | 3.27 mg |
| Magnesium | 114.00 mg |
| Potassium | 323.00 mg |
| Sodium | 622.00 mg |
Nutrition FAQs
How many calories are in pepsi quaker select starts weight control instant oatmeal variety pack (8 - 158 oz) 126 ounce 8 packets?
100 grams of pepsi quaker select starts weight control instant oatmeal variety pack (8 - 158 oz) 126 ounce 8 packets contains exactly 363.00 calories.
Can I eat pepsi quaker select starts weight control instant oatmeal variety pack (8 - 158 oz) 126 ounce 8 packets on a keto diet?
No, pepsi quaker select starts weight control instant oatmeal variety pack (8 - 158 oz) 126 ounce 8 packets have 64.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 packet (43 g) of pepsi quaker select starts weight control instant oatmeal variety pack (8 - 158 oz) 126 ounce 8 packets?
A single 1 packet (43 g) (43g) of pepsi quaker select starts weight control instant oatmeal variety pack (8 - 158 oz) 126 ounce 8 packets provides 156 calories.
Is pepsi quaker select starts weight control instant oatmeal variety pack (8 - 158 oz) 126 ounce 8 packets a good source of protein?
Yes, they are high in protein with 17.40g per 100g, making them great for muscle growth.