Calories in Pepsi Mothers Oatbran Cereal 16 Ounce Paper Box

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

17.50

g
Carbs

62.50

g
Fat

7.50

g
Fiber

15.00

g
Sugar

2.50

g

Curious about the nutritional profile of pepsi mothers oatbran cereal 16 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi mothers oatbran cereal 16 ounce paper box provides 375.00 calories, 17.50g of protein, and 62.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 17.50g 62.50g 7.50g
1 oz (28g) 105 kcal 4.9g 17.5g 2.1g
None (40g) 150 kcal 7.0g 25.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.26 mg
Calcium 50.00 mg
Iron 6.75 mg
Magnesium 200.00 mg
Zinc 3.75 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460686)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in pepsi mothers oatbran cereal 16 ounce paper box?

100 grams of pepsi mothers oatbran cereal 16 ounce paper box contains exactly 375.00 calories.

How many calories is in 1 none of pepsi mothers oatbran cereal 16 ounce paper box?

A single none (40g) of pepsi mothers oatbran cereal 16 ounce paper box provides 150 calories.

How many carbs is in pepsi mothers oatbran cereal 16 ounce paper box for ketosis?

No, pepsi mothers oatbran cereal 16 ounce paper box has 62.50g of carbs per 100g, which may disrupt ketosis.

How much protein does pepsi mothers oatbran cereal 16 ounce paper box have?

Yes, it is high in protein with 17.50g per 100g, making it great for muscle growth.