Calories in Pepsi Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box

Low Sugar
Instrument — Food Profile
100g
Calories

366.00

kcal
Protein

9.76

g
Carbs

78.00

g
Fat

1.22

g
Fiber

2.40

g
Sugar

0.00

g

Curious about the nutritional profile of pepsi aunt jemima quick 5 minute grits 5 pound paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi aunt jemima quick 5 minute grits 5 pound paper box provides 366.00 calories, 9.76g of protein, and 78.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 366.00 kcal 9.76g 78.00g 1.22g
1 oz (28g) 102 kcal 2.7g 21.8g 0.3g
None (41g) 150 kcal 4.0g 32.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.33 mg
Niacin (B3) 4.88 mg
Iron 4.39 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460541)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in pepsi aunt jemima quick 5 minute grits 5 pound paper box?

100 grams of pepsi aunt jemima quick 5 minute grits 5 pound paper box contains exactly 366.00 calories.

How many calories is in 1 none of pepsi aunt jemima quick 5 minute grits 5 pound paper box?

A single none (41g) of pepsi aunt jemima quick 5 minute grits 5 pound paper box provides 150 calories.

Can I eat pepsi aunt jemima quick 5 minute grits 5 pound paper box on a keto diet?

No, pepsi aunt jemima quick 5 minute grits 5 pound paper box has 78.00g of carbs per 100g, which may disrupt ketosis.

How much protein does pepsi aunt jemima quick 5 minute grits 5 pound paper box have?

It contains 9.76g of protein per 100g, which is moderate.