Calories in Pepsi Quaker Cinnamon & Spice Instant Oatmeal(10-151 Ounce) 151 Ounce 10 Count Paper Pouches
372.00
kcal9.30
g74.40
g4.65
g7.00
g25.60
gCurious about the nutritional profile of pepsi quaker cinnamon & spice instant oatmeal(10-151 ounce) 151 ounce 10 count paper pouches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pepsi quaker cinnamon & spice instant oatmeal(10-151 ounce) 151 ounce 10 count paper pouches provides 372.00 calories, 9.30g of protein, and 74.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 9.30g | 74.40g | 4.65g |
| 1 oz (28g) | 104 kcal | 2.6g | 20.8g | 1.3g |
| 1 Packet (43g) (43g) | 160 kcal | 4.0g | 32.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1740.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.79 mg |
| Niacin (B3) | 6.98 mg |
| Vitamin B6 | 0.70 mg |
| Calcium | 233.00 mg |
| Iron | 8.37 mg |
| Magnesium | 93.00 mg |
| Potassium | 279.00 mg |
| Sodium | 488.00 mg |
Nutrition FAQs
How many calories are in pepsi quaker cinnamon & spice instant oatmeal(10-151 ounce) 151 ounce 10 count paper pouches?
100 grams of pepsi quaker cinnamon & spice instant oatmeal(10-151 ounce) 151 ounce 10 count paper pouches contains exactly 372.00 calories.
How many calories are in 1 1 packet (43g) of pepsi quaker cinnamon & spice instant oatmeal(10-151 ounce) 151 ounce 10 count paper pouches?
A single 1 packet (43g) (43g) of pepsi quaker cinnamon & spice instant oatmeal(10-151 ounce) 151 ounce 10 count paper pouches provides 160 calories.
How many carbs are in pepsi quaker cinnamon & spice instant oatmeal(10-151 ounce) 151 ounce 10 count paper pouches for ketosis?
No, pepsi quaker cinnamon & spice instant oatmeal(10-151 ounce) 151 ounce 10 count paper pouches have 74.40g of carbs per 100g, which may disrupt ketosis.
Does pepsi quaker cinnamon & spice instant oatmeal(10-151 ounce) 151 ounce 10 count paper pouches help build muscle?
They contain 9.30g of protein per 100g, which is moderate.