Calories in Pepsi Quaker Old Fashioned Grits 24 Ounce Canister
Low Sugar
Instrument — Food Profile
100g
Calories
366.00
kcalProtein
9.76
gCarbs
78.00
gFat
1.22
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of pepsi quaker old fashioned grits 24 ounce canister? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker old fashioned grits 24 ounce canister provides 366.00 calories, 9.76g of protein, and 78.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 366.00 kcal | 9.76g | 78.00g | 1.22g |
| 1 oz (28g) | 102 kcal | 2.7g | 21.8g | 0.3g |
| 1/4 Cup (41g) (41g) | 150 kcal | 4.0g | 32.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 4.88 mg |
| Iron | 4.39 mg |
Nutrition FAQs
How many calories is in pepsi quaker old fashioned grits 24 ounce canister?
100 grams of pepsi quaker old fashioned grits 24 ounce canister contains exactly 366.00 calories.
Does pepsi quaker old fashioned grits 24 ounce canister help build muscle?
It contains 9.76g of protein per 100g, which is moderate.
How many calories is in 1 1/4 cup (41g) of pepsi quaker old fashioned grits 24 ounce canister?
A single 1/4 cup (41g) (41g) of pepsi quaker old fashioned grits 24 ounce canister provides 150 calories.
Can I eat pepsi quaker old fashioned grits 24 ounce canister on a keto diet?
No, pepsi quaker old fashioned grits 24 ounce canister has 78.00g of carbs per 100g, which may disrupt ketosis.