Calories in Pepsi Quaker Real Medleys Summer Berry Oatmeal 246 Ounce Cup

Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

11.40

g
Carbs

72.90

g
Fat

4.29

g
Fiber

10.00

g
Sugar

20.00

g

Curious about the nutritional profile of pepsi quaker real medleys summer berry oatmeal 246 ounce cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker real medleys summer berry oatmeal 246 ounce cup provides 357.00 calories, 11.40g of protein, and 72.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 11.40g 72.90g 4.29g
1 oz (28g) 100 kcal 3.2g 20.4g 1.2g
1 package (70g) (70g) 250 kcal 8.0g 51.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 8.60 mg
Calcium 114.00 mg
Iron 2.57 mg
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459935)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does pepsi quaker real medleys summer berry oatmeal 246 ounce cup help build muscle?

It contains 11.40g of protein per 100g, which is moderate.

Is pepsi quaker real medleys summer berry oatmeal 246 ounce cup keto-friendly?

No, pepsi quaker real medleys summer berry oatmeal 246 ounce cup has 72.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package (70g) of pepsi quaker real medleys summer berry oatmeal 246 ounce cup?

A single 1 package (70g) (70g) of pepsi quaker real medleys summer berry oatmeal 246 ounce cup provides 250 calories.

How many calories is in pepsi quaker real medleys summer berry oatmeal 246 ounce cup?

100 grams of pepsi quaker real medleys summer berry oatmeal 246 ounce cup contains exactly 357.00 calories.