Calories in Pepsi Quaker Instant Grits Original 18 Ounce Paper Box
333.00
kcal9.52
g78.60
g1.19
g4.80
g0.00
gCurious about the nutritional profile of pepsi quaker instant grits original 18 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker instant grits original 18 ounce paper box provides 333.00 calories, 9.52g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 9.52g | 78.60g | 1.19g |
| 1 oz (28g) | 93 kcal | 2.7g | 22.0g | 0.3g |
| None (42g) | 140 kcal | 4.0g | 33.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.61 mg |
| Niacin (B3) | 7.14 mg |
| Calcium | 357.00 mg |
| Iron | 30.00 mg |
| Sodium | 1120.00 mg |
Nutrition FAQs
How many calories is in pepsi quaker instant grits original 18 ounce paper box?
100 grams of pepsi quaker instant grits original 18 ounce paper box contains exactly 333.00 calories.
How many calories is in 1 none of pepsi quaker instant grits original 18 ounce paper box?
A single none (42g) of pepsi quaker instant grits original 18 ounce paper box provides 140 calories.
How many carbs is in pepsi quaker instant grits original 18 ounce paper box for ketosis?
No, pepsi quaker instant grits original 18 ounce paper box has 78.60g of carbs per 100g, which may disrupt ketosis.
Is pepsi quaker instant grits original 18 ounce paper box a good source of protein?
It contains 9.52g of protein per 100g, which is moderate.