Calories in Pepsi Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box

Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

7.14

g
Carbs

78.60

g
Fat

0.00

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of pepsi quaker instant grits super family size regular 36 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker instant grits super family size regular 36 ounce paper box provides 357.00 calories, 7.14g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 7.14g 78.60g 0.00g
1 oz (28g) 100 kcal 2.0g 22.0g 0.0g
None (28g) 100 kcal 2.0g 22.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.61 mg
Niacin (B3) 7.14 mg
Folate (B9) 143.00 mcg
Calcium 357.00 mg
Iron 28.90 mg
Sodium 1110.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1458294)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in pepsi quaker instant grits super family size regular 36 ounce paper box?

100 grams of pepsi quaker instant grits super family size regular 36 ounce paper box contains exactly 357.00 calories.

How many calories is in 1 none of pepsi quaker instant grits super family size regular 36 ounce paper box?

A single none (28g) of pepsi quaker instant grits super family size regular 36 ounce paper box provides 100 calories.

Is pepsi quaker instant grits super family size regular 36 ounce paper box keto-friendly?

No, pepsi quaker instant grits super family size regular 36 ounce paper box has 78.60g of carbs per 100g, which may disrupt ketosis.

How much protein does pepsi quaker instant grits super family size regular 36 ounce paper box have?

It contains 7.14g of protein per 100g, which is moderate.