Calories in Pepsi Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Packets

Low Sugar
Instrument — Food Profile
100g
Calories

366.00

kcal
Protein

8.11

g
Carbs

74.70

g
Fat

5.65

g
Fiber

4.70

g
Sugar

0.90

g

Curious about the nutritional profile of pepsi quaker instant grits butter (12 - 1 ounce) 12 ounce 12 packets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pepsi quaker instant grits butter (12 - 1 ounce) 12 ounce 12 packets provides 366.00 calories, 8.11g of protein, and 74.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 366.00 kcal 8.11g 74.70g 5.65g
1 oz (28g) 102 kcal 2.3g 20.9g 1.6g
1 Packet (28 g) (28g) 102 kcal 2.3g 20.9g 1.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 537.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.60 mg
Niacin (B3) 7.00 mg
Folate (B9) 145.00 mcg
Calcium 419.00 mg
Iron 41.30 mg
Potassium 121.00 mg
Sodium 1200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1458084)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in pepsi quaker instant grits butter (12 - 1 ounce) 12 ounce 12 packets?

100 grams of pepsi quaker instant grits butter (12 - 1 ounce) 12 ounce 12 packets contains exactly 366.00 calories.

Is pepsi quaker instant grits butter (12 - 1 ounce) 12 ounce 12 packets a good source of protein?

They contain 8.11g of protein per 100g, which is moderate.

How many calories are in 1 1 packet (28 g) of pepsi quaker instant grits butter (12 - 1 ounce) 12 ounce 12 packets?

A single 1 packet (28 g) (28g) of pepsi quaker instant grits butter (12 - 1 ounce) 12 ounce 12 packets provides 102 calories.

Is pepsi quaker instant grits butter (12 - 1 ounce) 12 ounce 12 packets keto-friendly?

No, pepsi quaker instant grits butter (12 - 1 ounce) 12 ounce 12 packets have 74.70g of carbs per 100g, which may disrupt ketosis.