Calories in Pepsi Quaker Quick 5-minute Grits 24 Ounce Paper Box

Low Sugar
Instrument — Food Profile
100g
Calories

351.00

kcal
Protein

8.11

g
Carbs

78.40

g
Fat

1.35

g
Fiber

5.40

g
Sugar

0.00

g

Curious about the nutritional profile of pepsi quaker quick 5-minute grits 24 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker quick 5-minute grits 24 ounce paper box provides 351.00 calories, 8.11g of protein, and 78.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 351.00 kcal 8.11g 78.40g 1.35g
1 oz (28g) 98 kcal 2.3g 22.0g 0.4g
None (37g) 130 kcal 3.0g 29.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.28 mg
Niacin (B3) 4.32 mg
Iron 3.89 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1457863)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in pepsi quaker quick 5-minute grits 24 ounce paper box?

100 grams of pepsi quaker quick 5-minute grits 24 ounce paper box contains exactly 351.00 calories.

How much protein does pepsi quaker quick 5-minute grits 24 ounce paper box have?

It contains 8.11g of protein per 100g, which is moderate.

How many calories is in 1 none of pepsi quaker quick 5-minute grits 24 ounce paper box?

A single none (37g) of pepsi quaker quick 5-minute grits 24 ounce paper box provides 130 calories.

How many carbs is in pepsi quaker quick 5-minute grits 24 ounce paper box for ketosis?

No, pepsi quaker quick 5-minute grits 24 ounce paper box has 78.40g of carbs per 100g, which may disrupt ketosis.