Calories in Paste Sesame Butter Seeds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
586.00
kcalProtein
18.10
gCarbs
24.00
gFat
50.90
gFiber
5.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of paste sesame butter seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of paste sesame butter seeds provides 586.00 calories, 18.10g of protein, and 24.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 586.00 kcal | 18.10g | 24.00g | 50.90g |
| 1 oz (28g) | 164 kcal | 5.1g | 6.7g | 14.3g |
| tbsp (16g) | 94 kcal | 2.9g | 3.8g | 8.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 50.00 mcg |
| Thiamin (B1) | 0.24 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 6.70 mg |
| Pantothenic Acid (B5) | 0.05 mg |
| Vitamin B6 | 0.82 mg |
| Folate (B9) | 100.00 mcg |
| Calcium | 960.00 mg |
| Iron | 19.20 mg |
| Magnesium | 362.00 mg |
| Potassium | 582.00 mg |
| Sodium | 12.00 mg |
| Zinc | 7.29 mg |
Nutrition FAQs
How many calories are in 1 tbsp of paste sesame butter seeds?
A single tbsp (16g) of paste sesame butter seeds provides 94 calories.
Is paste sesame butter seeds a good source of protein?
Yes, they are high in protein with 18.10g per 100g, making them great for muscle growth.
How many calories are in paste sesame butter seeds?
100 grams of paste sesame butter seeds contains exactly 586.00 calories.
How many carbs are in paste sesame butter seeds for ketosis?
No, paste sesame butter seeds have 24.00g of carbs per 100g, which may disrupt ketosis.