Calories in Partially Defatted (Glandless) Cottonseed Flour Seeds
359.00
kcal41.00
g40.50
g6.20
g3.00
g0.00
gCurious about the nutritional profile of partially defatted (glandless) cottonseed flour seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of partially defatted (glandless) cottonseed flour seeds provides 359.00 calories, 41.00g of protein, and 40.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 359.00 kcal | 41.00g | 40.50g | 6.20g |
| 1 oz (28g) | 101 kcal | 11.5g | 11.3g | 1.7g |
| cup (94g) | 337 kcal | 38.5g | 38.1g | 5.8g |
| tbsp (5g) | 18 kcal | 2.1g | 2.0g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 434.00 mcg |
| Vitamin C | 2.40 mg |
| Thiamin (B1) | 2.10 mg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 4.06 mg |
| Pantothenic Acid (B5) | 0.45 mg |
| Vitamin B6 | 0.77 mg |
| Folate (B9) | 229.00 mcg |
| Calcium | 478.00 mg |
| Iron | 12.70 mg |
| Magnesium | 721.00 mg |
| Potassium | 1770.00 mg |
| Sodium | 35.00 mg |
| Zinc | 11.70 mg |
Nutrition FAQs
How many calories are in partially defatted (glandless) cottonseed flour seeds?
100 grams of partially defatted (glandless) cottonseed flour seeds contains exactly 359.00 calories.
How many calories are in 1 cup of partially defatted (glandless) cottonseed flour seeds?
A single cup (94g) of partially defatted (glandless) cottonseed flour seeds provides 337 calories.
How many calories are in 1 tbsp of partially defatted (glandless) cottonseed flour seeds?
A single tbsp (5g) of partially defatted (glandless) cottonseed flour seeds provides 18 calories.
Does partially defatted (glandless) cottonseed flour seeds help build muscle?
Yes, they are high in protein with 41.00g per 100g, making them great for muscle growth.
How many carbs are in partially defatted (glandless) cottonseed flour seeds for ketosis?
No, partially defatted (glandless) cottonseed flour seeds have 40.50g of carbs per 100g, which may disrupt ketosis.