Calories in Partially Defatted Sesame Meal Seeds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
17.00
gCarbs
26.00
gFat
48.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of partially defatted sesame meal seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of partially defatted sesame meal seeds provides 567.00 calories, 17.00g of protein, and 26.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 17.00g | 26.00g | 48.00g |
| 1 oz (28g) | 159 kcal | 4.8g | 7.3g | 13.4g |
| oz (28g) | 161 kcal | 4.8g | 7.4g | 13.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 66.00 mcg |
| Thiamin (B1) | 2.57 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 12.80 mg |
| Pantothenic Acid (B5) | 2.81 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 30.00 mcg |
| Calcium | 153.00 mg |
| Iron | 14.60 mg |
| Magnesium | 346.00 mg |
| Potassium | 406.00 mg |
| Sodium | 39.00 mg |
| Zinc | 10.20 mg |
Nutrition FAQs
How many carbs are in partially defatted sesame meal seeds for ketosis?
No, partially defatted sesame meal seeds have 26.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of partially defatted sesame meal seeds?
A single oz (28g) of partially defatted sesame meal seeds provides 161 calories.
Is partially defatted sesame meal seeds a good source of protein?
Yes, they are high in protein with 17.00g per 100g, making them great for muscle growth.
How many calories are in partially defatted sesame meal seeds?
100 grams of partially defatted sesame meal seeds contains exactly 567.00 calories.