Calories in Full Fat Acorn Flour Nuts
Low Sugar
Instrument — Food Profile
100g
Calories
501.00
kcalProtein
7.49
gCarbs
54.60
gFat
30.20
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of full fat acorn flour nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of full fat acorn flour nuts provides 501.00 calories, 7.49g of protein, and 54.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 501.00 kcal | 7.49g | 54.60g | 30.20g |
| 1 oz (28g) | 140 kcal | 2.1g | 15.3g | 8.5g |
| oz (28g) | 142 kcal | 2.1g | 15.5g | 8.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 51.00 mcg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 2.38 mg |
| Pantothenic Acid (B5) | 0.93 mg |
| Vitamin B6 | 0.69 mg |
| Folate (B9) | 114.00 mcg |
| Calcium | 43.00 mg |
| Iron | 1.21 mg |
| Magnesium | 110.00 mg |
| Potassium | 712.00 mg |
| Zinc | 0.64 mg |
Nutrition FAQs
How much protein does full fat acorn flour nuts have?
They contain 7.49g of protein per 100g, which is moderate.
How many carbs are in full fat acorn flour nuts for ketosis?
No, full fat acorn flour nuts have 54.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of full fat acorn flour nuts?
A single oz (28g) of full fat acorn flour nuts provides 142 calories.
How many calories are in full fat acorn flour nuts?
100 grams of full fat acorn flour nuts contains exactly 501.00 calories.