Calories in Partially Defatted Sesame Flour Seeds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
382.00
kcalProtein
40.30
gCarbs
35.10
gFat
11.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of partially defatted sesame flour seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of partially defatted sesame flour seeds provides 382.00 calories, 40.30g of protein, and 35.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 382.00 kcal | 40.30g | 35.10g | 11.90g |
| 1 oz (28g) | 107 kcal | 11.3g | 9.8g | 3.3g |
| oz (28g) | 108 kcal | 11.4g | 10.0g | 3.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 69.00 mcg |
| Thiamin (B1) | 2.53 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 12.60 mg |
| Pantothenic Acid (B5) | 2.76 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 29.00 mcg |
| Calcium | 150.00 mg |
| Iron | 14.30 mg |
| Magnesium | 362.00 mg |
| Potassium | 425.00 mg |
| Sodium | 41.00 mg |
| Zinc | 10.70 mg |
Nutrition FAQs
How much protein does partially defatted sesame flour seeds have?
Yes, they are high in protein with 40.30g per 100g, making them great for muscle growth.
How many carbs are in partially defatted sesame flour seeds for ketosis?
No, partially defatted sesame flour seeds have 35.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of partially defatted sesame flour seeds?
A single oz (28g) of partially defatted sesame flour seeds provides 108 calories.
How many calories are in partially defatted sesame flour seeds?
100 grams of partially defatted sesame flour seeds contains exactly 382.00 calories.