Calories in Without Salt Added Dry Roasted Almonds Nuts
598.00
kcal21.00
g21.00
g52.50
g10.90
g4.86
gCurious about the nutritional profile of without salt added dry roasted almonds nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without salt added dry roasted almonds nuts provides 598.00 calories, 21.00g of protein, and 21.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 598.00 kcal | 21.00g | 21.00g | 52.50g |
| 1 oz (28g) | 167 kcal | 5.9g | 5.9g | 14.7g |
| cup whole kernels (138g) | 825 kcal | 29.0g | 29.0g | 72.4g |
| oz (22 whole kernels) (28g) | 170 kcal | 6.0g | 6.0g | 14.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 1.20 mg |
| Niacin (B3) | 3.64 mg |
| Pantothenic Acid (B5) | 0.32 mg |
| Vitamin B6 | 0.14 mg |
| Calcium | 268.00 mg |
| Iron | 3.73 mg |
| Magnesium | 279.00 mg |
| Potassium | 713.00 mg |
| Sodium | 3.00 mg |
| Zinc | 3.31 mg |
Nutrition FAQs
Can I eat without salt added dry roasted almonds nuts on a keto diet?
No, without salt added dry roasted almonds nuts have 21.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz (22 whole kernels) of without salt added dry roasted almonds nuts?
A single oz (22 whole kernels) (28g) of without salt added dry roasted almonds nuts provides 170 calories.
How many calories are in 1 cup whole kernels of without salt added dry roasted almonds nuts?
A single cup whole kernels (138g) of without salt added dry roasted almonds nuts provides 825 calories.
How many calories are in without salt added dry roasted almonds nuts?
100 grams of without salt added dry roasted almonds nuts contains exactly 598.00 calories.
How much protein does without salt added dry roasted almonds nuts have?
Yes, they are high in protein with 21.00g per 100g, making them great for muscle growth.