Calories in Without Salt Added Oil Roasted Almonds Nuts
607.00
kcal21.20
g17.70
g55.20
g10.50
g4.55
gCurious about the nutritional profile of without salt added oil roasted almonds nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without salt added oil roasted almonds nuts provides 607.00 calories, 21.20g of protein, and 17.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 21.20g | 17.70g | 55.20g |
| 1 oz (28g) | 170 kcal | 5.9g | 5.0g | 15.5g |
| oz (22 whole kernels) (28g) | 172 kcal | 6.0g | 5.0g | 15.6g |
| cup whole kernels (157g) | 953 kcal | 33.3g | 27.8g | 86.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.78 mg |
| Niacin (B3) | 3.66 mg |
| Pantothenic Acid (B5) | 0.23 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 27.00 mcg |
| Calcium | 291.00 mg |
| Iron | 3.68 mg |
| Magnesium | 274.00 mg |
| Potassium | 699.00 mg |
| Sodium | 1.00 mg |
| Zinc | 3.07 mg |
Nutrition FAQs
How many calories are in 1 oz (22 whole kernels) of without salt added oil roasted almonds nuts?
A single oz (22 whole kernels) (28g) of without salt added oil roasted almonds nuts provides 172 calories.
How many calories are in without salt added oil roasted almonds nuts?
100 grams of without salt added oil roasted almonds nuts contains exactly 607.00 calories.
Is without salt added oil roasted almonds nuts a good source of protein?
Yes, they are high in protein with 21.20g per 100g, making them great for muscle growth.
Can I eat without salt added oil roasted almonds nuts on a keto diet?
No, without salt added oil roasted almonds nuts have 17.70g of carbs per 100g, which may disrupt ketosis.