Calories in Almond Paste Nuts
Instrument — Food Profile
100g
Calories
458.00
kcalProtein
9.00
gCarbs
47.80
gFat
27.70
gFiber
4.80
gSugar
36.20
gBurn It Off
Curious about the nutritional profile of almond paste nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of almond paste nuts provides 458.00 calories, 9.00g of protein, and 47.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 458.00 kcal | 9.00g | 47.80g | 27.70g |
| 1 oz (28g) | 128 kcal | 2.5g | 13.4g | 7.8g |
| cup, firmly packed (227g) | 1040 kcal | 20.4g | 108.5g | 62.9g |
| oz (28g) | 130 kcal | 2.6g | 13.6g | 7.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.10 mg |
| Vitamin E | 13.50 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.41 mg |
| Niacin (B3) | 1.42 mg |
| Pantothenic Acid (B5) | 0.11 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 73.00 mcg |
| Calcium | 172.00 mg |
| Iron | 1.60 mg |
| Magnesium | 130.00 mg |
| Potassium | 314.00 mg |
| Sodium | 9.00 mg |
| Zinc | 1.48 mg |
Nutrition FAQs
How much protein does almond paste nuts have?
They contain 9.00g of protein per 100g, which is moderate.
Can I eat almond paste nuts on a keto diet?
No, almond paste nuts have 47.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of almond paste nuts?
A single oz (28g) of almond paste nuts provides 130 calories.
How many calories are in almond paste nuts?
100 grams of almond paste nuts contains exactly 458.00 calories.