Calories in Pan-fried Cooked Canadian Bacon
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
146.00
kcalProtein
28.30
gCarbs
1.80
gFat
2.78
gFiber
0.00
gSugar
1.20
gBurn It Off
Curious about the nutritional profile of pan-fried cooked canadian bacon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pan-fried cooked canadian bacon provides 146.00 calories, 28.30g of protein, and 1.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 146.00 kcal | 28.30g | 1.80g | 2.78g |
| 1 oz (28g) | 41 kcal | 7.9g | 0.5g | 0.8g |
| slice (14g) | 20 kcal | 3.9g | 0.2g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.41 mg |
| Vitamin K | 4.90 mcg |
| Thiamin (B1) | 0.67 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 9.99 mg |
| Pantothenic Acid (B5) | 0.72 mg |
| Vitamin B6 | 0.28 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 0.43 mcg |
| Calcium | 7.00 mg |
| Iron | 0.56 mg |
| Magnesium | 27.00 mg |
| Potassium | 999.00 mg |
| Sodium | 993.00 mg |
| Zinc | 1.73 mg |
Nutrition FAQs
How many calories is in 1 slice of pan-fried cooked canadian bacon?
A single slice (14g) of pan-fried cooked canadian bacon provides 20 calories.
How many calories is in pan-fried cooked canadian bacon?
100 grams of pan-fried cooked canadian bacon contains exactly 146.00 calories.
How much protein does pan-fried cooked canadian bacon have?
Yes, it is high in protein with 28.30g per 100g, making it great for muscle growth.
Can I eat pan-fried cooked canadian bacon on a keto diet?
Yes, pan-fried cooked canadian bacon is highly keto-friendly with only 1.80g of carbs per 100g.