Calories in Dehydrated Oriental Style Pork
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
615.00
kcalProtein
11.80
gCarbs
1.40
gFat
62.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of dehydrated oriental style pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dehydrated oriental style pork provides 615.00 calories, 11.80g of protein, and 1.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 615.00 kcal | 11.80g | 1.40g | 62.40g |
| 1 oz (28g) | 172 kcal | 3.3g | 0.4g | 17.5g |
| cup (22g) | 135 kcal | 2.6g | 0.3g | 13.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.45 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 2.10 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 10.00 mg |
| Iron | 0.50 mg |
| Magnesium | 11.00 mg |
| Potassium | 139.00 mg |
| Sodium | 685.00 mg |
| Zinc | 1.15 mg |
Nutrition FAQs
Is dehydrated oriental style pork keto-friendly?
Yes, dehydrated oriental style pork is highly keto-friendly with only 1.40g of carbs per 100g.
Does dehydrated oriental style pork help build muscle?
It contains 11.80g of protein per 100g, which is moderate.
How many calories is in dehydrated oriental style pork?
100 grams of dehydrated oriental style pork contains exactly 615.00 calories.
How many calories is in 1 cup of dehydrated oriental style pork?
A single cup (22g) of dehydrated oriental style pork provides 135 calories.