Calories in Pan-browned Cooked Crumbles 85% Lean Meat / 15% Fat Ground Beef
256.00
kcal27.70
g0.00
g15.30
g0.00
g0.00
gCurious about the nutritional profile of pan-browned cooked crumbles 85% lean meat / 15% fat ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pan-browned cooked crumbles 85% lean meat / 15% fat ground beef provides 256.00 calories, 27.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 256.00 kcal | 27.70g | 0.00g | 15.30g |
| 1 oz (28g) | 72 kcal | 7.8g | 0.0g | 4.3g |
| oz (85g) | 218 kcal | 23.5g | 0.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin K | 1.70 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 6.32 mg |
| Pantothenic Acid (B5) | 0.81 mg |
| Vitamin B6 | 0.43 mg |
| Vitamin B12 | 2.80 mcg |
| Calcium | 22.00 mg |
| Iron | 2.93 mg |
| Magnesium | 25.00 mg |
| Potassium | 407.00 mg |
| Sodium | 89.00 mg |
| Zinc | 6.62 mg |
Nutrition FAQs
How much protein does pan-browned cooked crumbles 85% lean meat / 15% fat ground beef have?
Yes, it is high in protein with 27.70g per 100g, making it great for muscle growth.
How many carbs is in pan-browned cooked crumbles 85% lean meat / 15% fat ground beef for ketosis?
Yes, pan-browned cooked crumbles 85% lean meat / 15% fat ground beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of pan-browned cooked crumbles 85% lean meat / 15% fat ground beef?
A single oz (85g) of pan-browned cooked crumbles 85% lean meat / 15% fat ground beef provides 218 calories.
How many calories is in pan-browned cooked crumbles 85% lean meat / 15% fat ground beef?
100 grams of pan-browned cooked crumbles 85% lean meat / 15% fat ground beef contains exactly 256.00 calories.