Calories in Broiled Cooked Patty 75% Lean Meat / 25% Fat Ground Beef
279.00
kcal25.60
g0.00
g18.90
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked patty 75% lean meat / 25% fat ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked patty 75% lean meat / 25% fat ground beef provides 279.00 calories, 25.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 279.00 kcal | 25.60g | 0.00g | 18.90g |
| 1 oz (28g) | 78 kcal | 7.2g | 0.0g | 5.3g |
| oz (85g) | 237 kcal | 21.8g | 0.0g | 16.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin K | 2.20 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 4.82 mg |
| Pantothenic Acid (B5) | 0.66 mg |
| Vitamin B6 | 0.35 mg |
| Folate (B9) | 11.00 mcg |
| Calcium | 30.00 mg |
| Iron | 2.37 mg |
| Magnesium | 20.00 mg |
| Potassium | 289.00 mg |
| Sodium | 78.00 mg |
| Zinc | 6.19 mg |
Nutrition FAQs
How many calories is in broiled cooked patty 75% lean meat / 25% fat ground beef?
100 grams of broiled cooked patty 75% lean meat / 25% fat ground beef contains exactly 279.00 calories.
How many calories is in 1 oz of broiled cooked patty 75% lean meat / 25% fat ground beef?
A single oz (85g) of broiled cooked patty 75% lean meat / 25% fat ground beef provides 237 calories.
How many carbs is in broiled cooked patty 75% lean meat / 25% fat ground beef for ketosis?
Yes, broiled cooked patty 75% lean meat / 25% fat ground beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does broiled cooked patty 75% lean meat / 25% fat ground beef have?
Yes, it is high in protein with 25.60g per 100g, making it great for muscle growth.