Calories in Broiled Cooked Select Trimmed To 1/8" Fat Separable Lean Only Steak Tenderloin Beef
194.00
kcal29.10
g0.00
g7.76
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked select trimmed to 1/8" fat separable lean only steak tenderloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked select trimmed to 1/8" fat separable lean only steak tenderloin beef provides 194.00 calories, 29.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 194.00 kcal | 29.10g | 0.00g | 7.76g |
| 1 oz (28g) | 54 kcal | 8.1g | 0.0g | 2.2g |
| oz (85g) | 165 kcal | 24.7g | 0.0g | 6.6g |
| lb (454g) | 880 kcal | 132.0g | 0.0g | 35.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.40 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 8.49 mg |
| Pantothenic Acid (B5) | 0.57 mg |
| Vitamin B6 | 0.64 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 21.00 mg |
| Iron | 1.81 mg |
| Magnesium | 25.00 mg |
| Potassium | 386.00 mg |
| Sodium | 62.00 mg |
| Zinc | 5.37 mg |
Nutrition FAQs
How many calories is in 1 oz of broiled cooked select trimmed to 1/8" fat separable lean only steak tenderloin beef?
A single oz (85g) of broiled cooked select trimmed to 1/8" fat separable lean only steak tenderloin beef provides 165 calories.
Does broiled cooked select trimmed to 1/8" fat separable lean only steak tenderloin beef help build muscle?
Yes, it is high in protein with 29.10g per 100g, making it great for muscle growth.
How many carbs is in broiled cooked select trimmed to 1/8" fat separable lean only steak tenderloin beef for ketosis?
Yes, broiled cooked select trimmed to 1/8" fat separable lean only steak tenderloin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in broiled cooked select trimmed to 1/8" fat separable lean only steak tenderloin beef?
100 grams of broiled cooked select trimmed to 1/8" fat separable lean only steak tenderloin beef contains exactly 194.00 calories.