Calories in Braised Cooked Select Trimmed To 1/8" Fat Separable Lean Only Steak Bottom Round Beef
205.00
kcal34.50
g0.00
g6.43
g0.00
g0.00
gCurious about the nutritional profile of braised cooked select trimmed to 1/8" fat separable lean only steak bottom round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked select trimmed to 1/8" fat separable lean only steak bottom round beef provides 205.00 calories, 34.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 205.00 kcal | 34.50g | 0.00g | 6.43g |
| 1 oz (28g) | 57 kcal | 9.7g | 0.0g | 1.8g |
| oz (85g) | 174 kcal | 29.3g | 0.0g | 5.5g |
| lb (454g) | 930 kcal | 156.5g | 0.0g | 29.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 5.93 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.46 mg |
| Folate (B9) | 12.00 mcg |
| Calcium | 7.00 mg |
| Iron | 2.85 mg |
| Magnesium | 23.00 mg |
| Potassium | 289.00 mg |
| Sodium | 46.00 mg |
| Zinc | 5.98 mg |
Nutrition FAQs
Can I eat braised cooked select trimmed to 1/8" fat separable lean only steak bottom round beef on a keto diet?
Yes, braised cooked select trimmed to 1/8" fat separable lean only steak bottom round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 lb of braised cooked select trimmed to 1/8" fat separable lean only steak bottom round beef?
A single lb (454g) of braised cooked select trimmed to 1/8" fat separable lean only steak bottom round beef provides 930 calories.
How many calories is in 1 oz of braised cooked select trimmed to 1/8" fat separable lean only steak bottom round beef?
A single oz (85g) of braised cooked select trimmed to 1/8" fat separable lean only steak bottom round beef provides 174 calories.
Is braised cooked select trimmed to 1/8" fat separable lean only steak bottom round beef a good source of protein?
Yes, it is high in protein with 34.50g per 100g, making it great for muscle growth.
How many calories is in braised cooked select trimmed to 1/8" fat separable lean only steak bottom round beef?
100 grams of braised cooked select trimmed to 1/8" fat separable lean only steak bottom round beef contains exactly 205.00 calories.