Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean Only Roast Eye Of Round Beef
124.00
kcal22.60
g0.00
g3.00
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean only roast eye of round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean only roast eye of round beef provides 124.00 calories, 22.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 124.00 kcal | 22.60g | 0.00g | 3.00g |
| 1 oz (28g) | 35 kcal | 6.3g | 0.0g | 0.8g |
| lb (454g) | 562 kcal | 102.5g | 0.0g | 13.6g |
| oz (113g) | 140 kcal | 25.5g | 0.0g | 3.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.10 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 6.78 mg |
| Pantothenic Acid (B5) | 0.67 mg |
| Vitamin B6 | 0.67 mg |
| Folate (B9) | 13.00 mcg |
| Calcium | 20.00 mg |
| Iron | 1.96 mg |
| Magnesium | 25.00 mg |
| Potassium | 357.00 mg |
| Sodium | 60.00 mg |
| Zinc | 4.30 mg |
Nutrition FAQs
How much protein does raw all grades trimmed to 1/8" fat separable lean only roast eye of round beef have?
Yes, it is high in protein with 22.60g per 100g, making it great for muscle growth.
Can I eat raw all grades trimmed to 1/8" fat separable lean only roast eye of round beef on a keto diet?
Yes, raw all grades trimmed to 1/8" fat separable lean only roast eye of round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw all grades trimmed to 1/8" fat separable lean only roast eye of round beef?
A single oz (113g) of raw all grades trimmed to 1/8" fat separable lean only roast eye of round beef provides 140 calories.
How many calories is in 1 lb of raw all grades trimmed to 1/8" fat separable lean only roast eye of round beef?
A single lb (454g) of raw all grades trimmed to 1/8" fat separable lean only roast eye of round beef provides 562 calories.