Calories in Braised Cooked All Grades Trimmed To 1/8" Fat Separable Lean Only Flat Half Brisket Beef
196.00
kcal33.20
g0.00
g6.00
g0.00
g0.00
gCurious about the nutritional profile of braised cooked all grades trimmed to 1/8" fat separable lean only flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked all grades trimmed to 1/8" fat separable lean only flat half brisket beef provides 196.00 calories, 33.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 196.00 kcal | 33.20g | 0.00g | 6.00g |
| 1 oz (28g) | 55 kcal | 9.3g | 0.0g | 1.7g |
| oz (85g) | 167 kcal | 28.2g | 0.0g | 5.1g |
| lb (454g) | 889 kcal | 150.6g | 0.0g | 27.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.70 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 4.82 mg |
| Pantothenic Acid (B5) | 0.65 mg |
| Vitamin B6 | 0.32 mg |
| Folate (B9) | 11.00 mcg |
| Calcium | 16.00 mg |
| Iron | 2.81 mg |
| Magnesium | 22.00 mg |
| Potassium | 266.00 mg |
| Sodium | 54.00 mg |
| Zinc | 7.98 mg |
Nutrition FAQs
Is braised cooked all grades trimmed to 1/8" fat separable lean only flat half brisket beef a good source of protein?
Yes, it is high in protein with 33.20g per 100g, making it great for muscle growth.
How many calories is in braised cooked all grades trimmed to 1/8" fat separable lean only flat half brisket beef?
100 grams of braised cooked all grades trimmed to 1/8" fat separable lean only flat half brisket beef contains exactly 196.00 calories.
How many carbs is in braised cooked all grades trimmed to 1/8" fat separable lean only flat half brisket beef for ketosis?
Yes, braised cooked all grades trimmed to 1/8" fat separable lean only flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 lb of braised cooked all grades trimmed to 1/8" fat separable lean only flat half brisket beef?
A single lb (454g) of braised cooked all grades trimmed to 1/8" fat separable lean only flat half brisket beef provides 889 calories.