Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean Only Roast Bottom Round Beef
128.00
kcal22.20
g0.00
g4.31
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean only roast bottom round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean only roast bottom round beef provides 128.00 calories, 22.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 128.00 kcal | 22.20g | 0.00g | 4.31g |
| 1 oz (28g) | 36 kcal | 6.2g | 0.0g | 1.2g |
| oz (113g) | 145 kcal | 25.1g | 0.0g | 4.9g |
| lb (454g) | 581 kcal | 100.7g | 0.0g | 19.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.20 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 6.66 mg |
| Pantothenic Acid (B5) | 0.66 mg |
| Vitamin B6 | 0.66 mg |
| Folate (B9) | 13.00 mcg |
| Calcium | 20.00 mg |
| Iron | 1.92 mg |
| Magnesium | 24.00 mg |
| Potassium | 350.00 mg |
| Sodium | 59.00 mg |
| Zinc | 4.22 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 1/8" fat separable lean only roast bottom round beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean only roast bottom round beef contains exactly 128.00 calories.
How many calories is in 1 oz of raw all grades trimmed to 1/8" fat separable lean only roast bottom round beef?
A single oz (113g) of raw all grades trimmed to 1/8" fat separable lean only roast bottom round beef provides 145 calories.
Is raw all grades trimmed to 1/8" fat separable lean only roast bottom round beef keto-friendly?
Yes, raw all grades trimmed to 1/8" fat separable lean only roast bottom round beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does raw all grades trimmed to 1/8" fat separable lean only roast bottom round beef help build muscle?
Yes, it is high in protein with 22.20g per 100g, making it great for muscle growth.