Calories in Pan-browned Cooked Crumbles 75% Lean Meat / 25% Fat Ground Beef
277.00
kcal26.30
g0.00
g18.20
g0.00
g0.00
gCurious about the nutritional profile of pan-browned cooked crumbles 75% lean meat / 25% fat ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pan-browned cooked crumbles 75% lean meat / 25% fat ground beef provides 277.00 calories, 26.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 277.00 kcal | 26.30g | 0.00g | 18.20g |
| 1 oz (28g) | 78 kcal | 7.4g | 0.0g | 5.1g |
| oz (85g) | 235 kcal | 22.4g | 0.0g | 15.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin K | 2.20 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 5.34 mg |
| Pantothenic Acid (B5) | 0.81 mg |
| Vitamin B6 | 0.43 mg |
| Folate (B9) | 12.00 mcg |
| Vitamin B12 | 2.80 mcg |
| Calcium | 34.00 mg |
| Iron | 2.63 mg |
| Magnesium | 22.00 mg |
| Potassium | 354.00 mg |
| Sodium | 93.00 mg |
| Zinc | 6.17 mg |
Nutrition FAQs
Does pan-browned cooked crumbles 75% lean meat / 25% fat ground beef help build muscle?
Yes, it is high in protein with 26.30g per 100g, making it great for muscle growth.
How many calories is in pan-browned cooked crumbles 75% lean meat / 25% fat ground beef?
100 grams of pan-browned cooked crumbles 75% lean meat / 25% fat ground beef contains exactly 277.00 calories.
How many calories is in 1 oz of pan-browned cooked crumbles 75% lean meat / 25% fat ground beef?
A single oz (85g) of pan-browned cooked crumbles 75% lean meat / 25% fat ground beef provides 235 calories.
Can I eat pan-browned cooked crumbles 75% lean meat / 25% fat ground beef on a keto diet?
Yes, pan-browned cooked crumbles 75% lean meat / 25% fat ground beef is highly keto-friendly with only 0.00g of carbs per 100g.