Calories in Baked Cooked Loaf 85% Lean Meat / 15% Fat Ground Beef
240.00
kcal25.90
g0.00
g14.40
g0.00
g0.00
gCurious about the nutritional profile of baked cooked loaf 85% lean meat / 15% fat ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of baked cooked loaf 85% lean meat / 15% fat ground beef provides 240.00 calories, 25.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 240.00 kcal | 25.90g | 0.00g | 14.40g |
| 1 oz (28g) | 67 kcal | 7.3g | 0.0g | 4.0g |
| oz (85g) | 204 kcal | 22.0g | 0.0g | 12.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 4.93 mg |
| Pantothenic Acid (B5) | 0.60 mg |
| Vitamin B6 | 0.34 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 18.00 mg |
| Iron | 2.74 mg |
| Magnesium | 20.00 mg |
| Potassium | 286.00 mg |
| Sodium | 64.00 mg |
| Zinc | 6.45 mg |
Nutrition FAQs
How many calories is in baked cooked loaf 85% lean meat / 15% fat ground beef?
100 grams of baked cooked loaf 85% lean meat / 15% fat ground beef contains exactly 240.00 calories.
How many calories is in 1 oz of baked cooked loaf 85% lean meat / 15% fat ground beef?
A single oz (85g) of baked cooked loaf 85% lean meat / 15% fat ground beef provides 204 calories.
Does baked cooked loaf 85% lean meat / 15% fat ground beef help build muscle?
Yes, it is high in protein with 25.90g per 100g, making it great for muscle growth.
Is baked cooked loaf 85% lean meat / 15% fat ground beef keto-friendly?
Yes, baked cooked loaf 85% lean meat / 15% fat ground beef is highly keto-friendly with only 0.00g of carbs per 100g.