Calories in Pan-broiled Cooked Patty 85% Lean Meat / 15% Fat Ground Beef
232.00
kcal24.60
g0.00
g14.00
g0.00
g0.00
gCurious about the nutritional profile of pan-broiled cooked patty 85% lean meat / 15% fat ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pan-broiled cooked patty 85% lean meat / 15% fat ground beef provides 232.00 calories, 24.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 232.00 kcal | 24.60g | 0.00g | 14.00g |
| 1 oz (28g) | 65 kcal | 6.9g | 0.0g | 3.9g |
| oz (85g) | 197 kcal | 20.9g | 0.0g | 11.9g |
| patty ( yield from 1/4 lb raw meat ) (83g) | 193 kcal | 20.4g | 0.0g | 11.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 5.78 mg |
| Pantothenic Acid (B5) | 0.73 mg |
| Vitamin B6 | 0.37 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 2.79 mcg |
| Calcium | 20.00 mg |
| Iron | 2.68 mg |
| Magnesium | 22.00 mg |
| Potassium | 349.00 mg |
| Sodium | 79.00 mg |
| Zinc | 6.20 mg |
Nutrition FAQs
How much protein does pan-broiled cooked patty 85% lean meat / 15% fat ground beef have?
Yes, it is high in protein with 24.60g per 100g, making it great for muscle growth.
How many calories is in pan-broiled cooked patty 85% lean meat / 15% fat ground beef?
100 grams of pan-broiled cooked patty 85% lean meat / 15% fat ground beef contains exactly 232.00 calories.
Can I eat pan-broiled cooked patty 85% lean meat / 15% fat ground beef on a keto diet?
Yes, pan-broiled cooked patty 85% lean meat / 15% fat ground beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 patty ( yield from 1/4 lb raw meat ) of pan-broiled cooked patty 85% lean meat / 15% fat ground beef?
A single patty ( yield from 1/4 lb raw meat ) (83g) of pan-broiled cooked patty 85% lean meat / 15% fat ground beef provides 193 calories.