Calories in Pan-broil Heated Separable Lean Only Bone-in Slice Ham With Natural Juices Cured Pork
150.00
kcal27.80
g0.00
g4.38
g0.00
g0.00
gCurious about the nutritional profile of pan-broil heated separable lean only bone-in slice ham with natural juices cured pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pan-broil heated separable lean only bone-in slice ham with natural juices cured pork provides 150.00 calories, 27.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 27.80g | 0.00g | 4.38g |
| 1 oz (28g) | 42 kcal | 7.8g | 0.0g | 1.2g |
| oz (3 oz) (85g) | 128 kcal | 23.6g | 0.0g | 3.7g |
| slice (445g) | 668 kcal | 123.7g | 0.0g | 19.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 13.00 mcg |
| Thiamin (B1) | 0.31 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 9.01 mg |
| Pantothenic Acid (B5) | 0.47 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 12.00 mg |
| Iron | 1.20 mg |
| Magnesium | 23.00 mg |
| Potassium | 358.00 mg |
| Sodium | 835.00 mg |
| Zinc | 3.03 mg |
Nutrition FAQs
How many calories is in 1 slice of pan-broil heated separable lean only bone-in slice ham with natural juices cured pork?
A single slice (445g) of pan-broil heated separable lean only bone-in slice ham with natural juices cured pork provides 668 calories.
How many calories is in pan-broil heated separable lean only bone-in slice ham with natural juices cured pork?
100 grams of pan-broil heated separable lean only bone-in slice ham with natural juices cured pork contains exactly 150.00 calories.
Is pan-broil heated separable lean only bone-in slice ham with natural juices cured pork a good source of protein?
Yes, it is high in protein with 27.80g per 100g, making it great for muscle growth.
How many calories is in 1 oz (3 oz) of pan-broil heated separable lean only bone-in slice ham with natural juices cured pork?
A single oz (3 oz) (85g) of pan-broil heated separable lean only bone-in slice ham with natural juices cured pork provides 128 calories.
How many carbs is in pan-broil heated separable lean only bone-in slice ham with natural juices cured pork for ketosis?
Yes, pan-broil heated separable lean only bone-in slice ham with natural juices cured pork is highly keto-friendly with only 0.00g of carbs per 100g.