Calories in Ocean Spray Cranberry Grabola Fruit Clusters
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
3.57
gCarbs
85.70
gFat
5.36
gFiber
7.10
gSugar
32.10
gBurn It Off
Curious about the nutritional profile of ocean spray cranberry grabola fruit clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ocean spray cranberry grabola fruit clusters provides 393.00 calories, 3.57g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 3.57g | 85.70g | 5.36g |
| 1 oz (28g) | 110 kcal | 1.0g | 24.0g | 1.5g |
| 1 ONZ (28g) | 110 kcal | 1.0g | 24.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 89.00 mg |
Nutrition FAQs
How many calories are in 1 1 onz of ocean spray cranberry grabola fruit clusters?
A single 1 onz (28g) of ocean spray cranberry grabola fruit clusters provides 110 calories.
Does ocean spray cranberry grabola fruit clusters help build muscle?
They contain 3.57g of protein per 100g, which is moderate.
How many calories are in ocean spray cranberry grabola fruit clusters?
100 grams of ocean spray cranberry grabola fruit clusters contains exactly 393.00 calories.
Can I eat ocean spray cranberry grabola fruit clusters on a keto diet?
No, ocean spray cranberry grabola fruit clusters have 85.70g of carbs per 100g, which may disrupt ketosis.