Calories in Post Organic Cinnamon Raisin Bran Crunch Cereal
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
8.33
gCarbs
81.70
gFat
3.33
gFiber
10.00
gSugar
23.30
gBurn It Off
Curious about the nutritional profile of post organic cinnamon raisin bran crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post organic cinnamon raisin bran crunch cereal provides 350.00 calories, 8.33g of protein, and 81.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 8.33g | 81.70g | 3.33g |
| 1 oz (28g) | 98 kcal | 2.3g | 22.9g | 0.9g |
| 1 1/3 cup (60g) | 210 kcal | 5.0g | 49.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 4.00 mg |
| Potassium | 433.00 mg |
| Sodium | 283.00 mg |
Nutrition FAQs
How many calories is in 1 1 1/3 cup of post organic cinnamon raisin bran crunch cereal?
A single 1 1/3 cup (60g) of post organic cinnamon raisin bran crunch cereal provides 210 calories.
Can I eat post organic cinnamon raisin bran crunch cereal on a keto diet?
No, post organic cinnamon raisin bran crunch cereal has 81.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in post organic cinnamon raisin bran crunch cereal?
100 grams of post organic cinnamon raisin bran crunch cereal contains exactly 350.00 calories.
Is post organic cinnamon raisin bran crunch cereal a good source of protein?
It contains 8.33g of protein per 100g, which is moderate.