Calories in Wegmans Crunchy Raisin Bran Whole Grain Wheat & Rice Ceral With Raisins & Oats & Honey Granola Clusters
364.00
kcal7.27
g83.60
g1.82
g7.30
g32.70
gCurious about the nutritional profile of wegmans crunchy raisin bran whole grain wheat & rice ceral with raisins & oats & honey granola clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans crunchy raisin bran whole grain wheat & rice ceral with raisins & oats & honey granola clusters provides 364.00 calories, 7.27g of protein, and 83.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 7.27g | 83.60g | 1.82g |
| 1 oz (28g) | 102 kcal | 2.0g | 23.4g | 0.5g |
| 1 cup (55g) | 200 kcal | 4.0g | 46.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 4.36 mg |
| Vitamin B6 | 0.46 mg |
| Folate (B9) | 73.00 mcg |
| Iron | 11.40 mg |
| Magnesium | 118.00 mg |
| Potassium | 364.00 mg |
| Sodium | 345.00 mg |
| Zinc | 3.09 mg |
Nutrition FAQs
How many calories are in wegmans crunchy raisin bran whole grain wheat & rice ceral with raisins & oats & honey granola clusters?
100 grams of wegmans crunchy raisin bran whole grain wheat & rice ceral with raisins & oats & honey granola clusters contains exactly 364.00 calories.
How many calories are in 1 1 cup of wegmans crunchy raisin bran whole grain wheat & rice ceral with raisins & oats & honey granola clusters?
A single 1 cup (55g) of wegmans crunchy raisin bran whole grain wheat & rice ceral with raisins & oats & honey granola clusters provides 200 calories.
How many carbs are in wegmans crunchy raisin bran whole grain wheat & rice ceral with raisins & oats & honey granola clusters for ketosis?
No, wegmans crunchy raisin bran whole grain wheat & rice ceral with raisins & oats & honey granola clusters have 83.60g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans crunchy raisin bran whole grain wheat & rice ceral with raisins & oats & honey granola clusters have?
They contain 7.27g of protein per 100g, which is moderate.