Calories in Not Reconstituted Chocolate Instant Breakfast Powder Beverage
353.00
kcal19.90
g66.20
g1.40
g0.40
g65.80
gCurious about the nutritional profile of not reconstituted chocolate instant breakfast powder beverage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of not reconstituted chocolate instant breakfast powder beverage provides 353.00 calories, 19.90g of protein, and 66.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 353.00 kcal | 19.90g | 66.20g | 1.40g |
| 1 oz (28g) | 99 kcal | 5.6g | 18.5g | 0.4g |
| envelope (37g) | 131 kcal | 7.4g | 24.5g | 0.5g |
| tbsp (7g) | 26 kcal | 1.5g | 4.9g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 625.00 mcg |
| Vitamin C | 76.90 mg |
| Vitamin E | 9.37 mg |
| Vitamin K | 90.00 mcg |
| Thiamin (B1) | 0.85 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 14.20 mg |
| Vitamin B6 | 1.14 mg |
| Folate (B9) | 285.00 mcg |
| Vitamin B12 | 1.00 mcg |
| Calcium | 285.00 mg |
| Iron | 12.80 mg |
| Magnesium | 228.00 mg |
| Potassium | 947.00 mg |
| Sodium | 385.00 mg |
| Zinc | 8.55 mg |
Nutrition FAQs
Is not reconstituted chocolate instant breakfast powder beverage keto-friendly?
No, not reconstituted chocolate instant breakfast powder beverage has 66.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 tbsp of not reconstituted chocolate instant breakfast powder beverage?
A single tbsp (7g) of not reconstituted chocolate instant breakfast powder beverage provides 26 calories.
How many calories is in not reconstituted chocolate instant breakfast powder beverage?
100 grams of not reconstituted chocolate instant breakfast powder beverage contains exactly 353.00 calories.
Does not reconstituted chocolate instant breakfast powder beverage help build muscle?
Yes, it is high in protein with 19.90g per 100g, making it great for muscle growth.