Calories in Calcium Fortified (Fat Free Or Skim) Nonfat Fluid Milk
35.00
kcal3.40
g4.85
g0.18
g0.00
g4.85
gCurious about the nutritional profile of calcium fortified (fat free or skim) nonfat fluid milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of calcium fortified (fat free or skim) nonfat fluid milk provides 35.00 calories, 3.40g of protein, and 4.85g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 3.40g | 4.85g | 0.18g |
| 1 oz (28g) | 10 kcal | 1.0g | 1.4g | 0.1g |
| fl oz (31g) | 11 kcal | 1.1g | 1.5g | 0.1g |
| cup (247g) | 86 kcal | 8.4g | 12.0g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 137.00 mcg |
| Vitamin C | 1.00 mg |
| Vitamin D | 1.20 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 0.09 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 204.00 mg |
| Iron | 0.04 mg |
| Magnesium | 11.00 mg |
| Potassium | 166.00 mg |
| Sodium | 52.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many carbs is in calcium fortified (fat free or skim) nonfat fluid milk for ketosis?
Yes, calcium fortified (fat free or skim) nonfat fluid milk is highly keto-friendly with only 4.85g of carbs per 100g.
How many calories is in calcium fortified (fat free or skim) nonfat fluid milk?
100 grams of calcium fortified (fat free or skim) nonfat fluid milk contains exactly 35.00 calories.
How many calories is in 1 fl oz of calcium fortified (fat free or skim) nonfat fluid milk?
A single fl oz (31g) of calcium fortified (fat free or skim) nonfat fluid milk provides 11 calories.
How many calories is in 1 cup of calcium fortified (fat free or skim) nonfat fluid milk?
A single cup (247g) of calcium fortified (fat free or skim) nonfat fluid milk provides 86 calories.
Is calcium fortified (fat free or skim) nonfat fluid milk a good source of protein?
It contains 3.40g of protein per 100g, which is moderate.