Calories in No Salt Low Sodium Commercially Prepared White Bread
Low Sugar
Instrument — Food Profile
100g
Calories
267.00
kcalProtein
8.20
gCarbs
49.60
gFat
3.60
gFiber
2.30
gSugar
4.31
gBurn It Off
Curious about the nutritional profile of no salt low sodium commercially prepared white bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of no salt low sodium commercially prepared white bread provides 267.00 calories, 8.20g of protein, and 49.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 267.00 kcal | 8.20g | 49.60g | 3.60g |
| 1 oz (28g) | 75 kcal | 2.3g | 13.9g | 1.0g |
| slice, thin (20g) | 53 kcal | 1.6g | 9.9g | 0.7g |
| oz (28g) | 76 kcal | 2.3g | 14.1g | 1.0g |
| cup, crumbs (45g) | 120 kcal | 3.7g | 22.3g | 1.6g |
| cup, cubes (35g) | 93 kcal | 2.9g | 17.4g | 1.3g |
| slice (25g) | 67 kcal | 2.0g | 12.4g | 0.9g |
| slice, large (30g) | 80 kcal | 2.5g | 14.9g | 1.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin K | 3.10 mcg |
| Thiamin (B1) | 0.47 mg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 3.97 mg |
| Pantothenic Acid (B5) | 0.39 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 86.00 mcg |
| Vitamin B12 | 0.03 mcg |
| Calcium | 108.00 mg |
| Iron | 3.03 mg |
| Magnesium | 24.00 mg |
| Potassium | 119.00 mg |
| Sodium | 298.00 mg |
| Zinc | 0.62 mg |
Nutrition FAQs
Is no salt low sodium commercially prepared white bread a good source of protein?
It contains 8.20g of protein per 100g, which is moderate.
How many carbs is in no salt low sodium commercially prepared white bread for ketosis?
No, no salt low sodium commercially prepared white bread has 49.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 slice of no salt low sodium commercially prepared white bread?
A single slice (25g) of no salt low sodium commercially prepared white bread provides 67 calories.
How many calories is in no salt low sodium commercially prepared white bread?
100 grams of no salt low sodium commercially prepared white bread contains exactly 267.00 calories.