Calories in Without Lemon Juice And Rind Ladyfingers Cookies
363.00
kcal10.60
g59.70
g9.10
g1.00
g0.00
gCurious about the nutritional profile of without lemon juice and rind ladyfingers cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without lemon juice and rind ladyfingers cookies provides 363.00 calories, 10.60g of protein, and 59.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 363.00 kcal | 10.60g | 59.70g | 9.10g |
| 1 oz (28g) | 102 kcal | 3.0g | 16.7g | 2.5g |
| oz (28g) | 103 kcal | 3.0g | 16.9g | 2.6g |
| anisette sponge (4" x 1-1/8" x 7/8") (13g) | 47 kcal | 1.4g | 7.8g | 1.2g |
| breakfast treat (approx 4" x 2" x 7/8") (24g) | 87 kcal | 2.5g | 14.3g | 2.2g |
| ladyfinger (11g) | 40 kcal | 1.2g | 6.6g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 556.00 mcg |
| Thiamin (B1) | 0.28 mg |
| Riboflavin (B2) | 0.43 mg |
| Niacin (B3) | 2.10 mg |
| Pantothenic Acid (B5) | 1.12 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 37.00 mcg |
| Vitamin B12 | 0.75 mcg |
| Calcium | 47.00 mg |
| Iron | 3.58 mg |
| Magnesium | 12.00 mg |
| Potassium | 113.00 mg |
| Sodium | 147.00 mg |
| Zinc | 1.14 mg |
Nutrition FAQs
How many calories are in 1 breakfast treat (approx 4" x 2" x 7/8") of without lemon juice and rind ladyfingers cookies?
A single breakfast treat (approx 4" x 2" x 7/8") (24g) of without lemon juice and rind ladyfingers cookies provides 87 calories.
How many calories are in 1 ladyfinger of without lemon juice and rind ladyfingers cookies?
A single ladyfinger (11g) of without lemon juice and rind ladyfingers cookies provides 40 calories.
Is without lemon juice and rind ladyfingers cookies keto-friendly?
No, without lemon juice and rind ladyfingers cookies have 59.70g of carbs per 100g, which may disrupt ketosis.
Does without lemon juice and rind ladyfingers cookies help build muscle?
They contain 10.60g of protein per 100g, which is moderate.
How many calories are in without lemon juice and rind ladyfingers cookies?
100 grams of without lemon juice and rind ladyfingers cookies contains exactly 363.00 calories.