Calories in Unenriched Higher Fat Regular Commercially Prepared Chocolate Chip Cookies

Low Sugar
Instrument — Food Profile
100g
Calories

481.00

kcal
Protein

5.40

g
Carbs

66.80

g
Fat

22.60

g
Fiber

2.50

g
Sugar

0.00

g

Curious about the nutritional profile of unenriched higher fat regular commercially prepared chocolate chip cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unenriched higher fat regular commercially prepared chocolate chip cookies provides 481.00 calories, 5.40g of protein, and 66.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 481.00 kcal 5.40g 66.80g 22.60g
1 oz (28g) 135 kcal 1.5g 18.7g 6.3g
cookie, medium (2-1/4" dia) (10g) 48 kcal 0.5g 6.7g 2.3g
cookie, bite size (include Mini Chips Ahoy!) (2g) 11 kcal 0.1g 1.5g 0.5g
oz (28g) 136 kcal 1.5g 18.9g 6.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4.00 mcg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.47 mg
Pantothenic Acid (B5) 0.23 mg
Vitamin B6 0.06 mg
Folate (B9) 9.00 mcg
Vitamin B12 0.01 mcg
Calcium 25.00 mg
Iron 1.00 mg
Magnesium 31.00 mg
Potassium 135.00 mg
Sodium 315.00 mg
Zinc 0.64 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172820)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 oz of unenriched higher fat regular commercially prepared chocolate chip cookies?

A single oz (28g) of unenriched higher fat regular commercially prepared chocolate chip cookies provides 136 calories.

Is unenriched higher fat regular commercially prepared chocolate chip cookies a good source of protein?

They contain 5.40g of protein per 100g, which is moderate.

How many calories are in unenriched higher fat regular commercially prepared chocolate chip cookies?

100 grams of unenriched higher fat regular commercially prepared chocolate chip cookies contains exactly 481.00 calories.

Is unenriched higher fat regular commercially prepared chocolate chip cookies keto-friendly?

No, unenriched higher fat regular commercially prepared chocolate chip cookies have 66.80g of carbs per 100g, which may disrupt ketosis.