Calories in New York State Raw Brook Trout Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
110.00
kcalProtein
21.20
gCarbs
0.00
gFat
2.73
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of new york state raw brook trout fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of new york state raw brook trout fish provides 110.00 calories, 21.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 110.00 kcal | 21.20g | 0.00g | 2.73g |
| 1 oz (28g) | 31 kcal | 5.9g | 0.0g | 0.8g |
| filet (149g) | 164 kcal | 31.6g | 0.0g | 4.1g |
| fish (332g) | 365 kcal | 70.4g | 0.0g | 9.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 5.29 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin B12 | 2.77 mcg |
| Calcium | 25.00 mg |
| Iron | 0.38 mg |
| Magnesium | 28.00 mg |
| Potassium | 417.00 mg |
| Sodium | 45.00 mg |
| Zinc | 0.55 mg |
Nutrition FAQs
How much protein does new york state raw brook trout fish have?
Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.
How many calories is in 1 fish of new york state raw brook trout fish?
A single fish (332g) of new york state raw brook trout fish provides 365 calories.
How many calories is in new york state raw brook trout fish?
100 grams of new york state raw brook trout fish contains exactly 110.00 calories.
How many carbs is in new york state raw brook trout fish for ketosis?
Yes, new york state raw brook trout fish is highly keto-friendly with only 0.00g of carbs per 100g.