Calories in Multi-seeded And Multigrain Gluten-free Crackers
Low Sugar
Instrument — Food Profile
100g
Calories
453.00
kcalProtein
11.20
gCarbs
66.30
gFat
15.80
gFiber
10.20
gSugar
0.86
gBurn It Off
Curious about the nutritional profile of multi-seeded and multigrain gluten-free crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of multi-seeded and multigrain gluten-free crackers provides 453.00 calories, 11.20g of protein, and 66.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 453.00 kcal | 11.20g | 66.30g | 15.80g |
| 1 oz (28g) | 127 kcal | 3.1g | 18.6g | 4.4g |
| crackers (6g) | 28 kcal | 0.7g | 4.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 13.70 mcg |
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 4.83 mg |
| Pantothenic Acid (B5) | 0.84 mg |
| Vitamin B6 | 0.37 mg |
| Folate (B9) | 35.00 mcg |
| Calcium | 238.00 mg |
| Iron | 2.83 mg |
| Magnesium | 164.00 mg |
| Potassium | 381.00 mg |
| Sodium | 438.00 mg |
| Zinc | 2.64 mg |
Nutrition FAQs
How many calories are in multi-seeded and multigrain gluten-free crackers?
100 grams of multi-seeded and multigrain gluten-free crackers contains exactly 453.00 calories.
How many calories are in 1 crackers of multi-seeded and multigrain gluten-free crackers?
A single crackers (6g) of multi-seeded and multigrain gluten-free crackers provides 28 calories.
How many carbs are in multi-seeded and multigrain gluten-free crackers for ketosis?
No, multi-seeded and multigrain gluten-free crackers have 66.30g of carbs per 100g, which may disrupt ketosis.
Does multi-seeded and multigrain gluten-free crackers help build muscle?
They contain 11.20g of protein per 100g, which is moderate.