Calories in Sweet Dinner Rolls
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
10.00
gCarbs
53.60
gFat
7.37
gFiber
3.10
gSugar
15.40
gBurn It Off
Curious about the nutritional profile of sweet dinner rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of sweet dinner rolls provides 321.00 calories, 10.00g of protein, and 53.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 10.00g | 53.60g | 7.37g |
| 1 oz (28g) | 90 kcal | 2.8g | 15.0g | 2.1g |
| slice (39g) | 125 kcal | 3.9g | 20.9g | 2.9g |
| roll (30g) | 96 kcal | 3.0g | 16.1g | 2.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 40.00 mcg |
| Vitamin C | 0.20 mg |
| Vitamin K | 2.20 mcg |
| Thiamin (B1) | 0.48 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 3.79 mg |
| Pantothenic Acid (B5) | 0.60 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 127.00 mcg |
| Calcium | 62.00 mg |
| Iron | 2.74 mg |
| Magnesium | 24.00 mg |
| Potassium | 149.00 mg |
| Sodium | 253.00 mg |
| Zinc | 0.85 mg |
Nutrition FAQs
How many calories are in sweet dinner rolls?
100 grams of sweet dinner rolls contains exactly 321.00 calories.
How many calories are in 1 slice of sweet dinner rolls?
A single slice (39g) of sweet dinner rolls provides 125 calories.
How many calories are in 1 roll of sweet dinner rolls?
A single roll (30g) of sweet dinner rolls provides 96 calories.
Can I eat sweet dinner rolls on a keto diet?
No, sweet dinner rolls have 53.60g of carbs per 100g, which may disrupt ketosis.
Is sweet dinner rolls a good source of protein?
They contain 10.00g of protein per 100g, which is moderate.