Calories in Dry Mix Plain Or Buttermilk Biscuits

Instrument — Food Profile
100g
Calories

428.00

kcal
Protein

8.00

g
Carbs

63.40

g
Fat

15.40

g
Fiber

2.10

g
Sugar

11.60

g

Curious about the nutritional profile of dry mix plain or buttermilk biscuits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dry mix plain or buttermilk biscuits provides 428.00 calories, 8.00g of protein, and 63.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 428.00 kcal 8.00g 63.40g 15.40g
1 oz (28g) 120 kcal 2.2g 17.8g 4.3g
cup, poured from box (128g) 548 kcal 10.2g 81.2g 19.7g
cup, spooned into cup (120g) 514 kcal 9.6g 76.1g 18.5g
cup, homemade (114g) 488 kcal 9.1g 72.3g 17.6g
cup, purchased (120g) 514 kcal 9.6g 76.1g 18.5g
cup (NLEA serving size) (40g) 171 kcal 3.2g 25.4g 6.2g
oz (28g) 121 kcal 2.3g 18.0g 4.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4.00 mcg
Vitamin C 0.30 mg
Vitamin K 6.50 mcg
Thiamin (B1) 0.58 mg
Riboflavin (B2) 0.44 mg
Niacin (B3) 4.54 mg
Pantothenic Acid (B5) 0.88 mg
Vitamin B6 0.08 mg
Folate (B9) 189.00 mcg
Vitamin B12 0.39 mcg
Calcium 179.00 mg
Iron 2.77 mg
Magnesium 25.00 mg
Potassium 163.00 mg
Sodium 1280.00 mg
Zinc 0.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174902)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 cup, homemade of dry mix plain or buttermilk biscuits?

A single cup, homemade (114g) of dry mix plain or buttermilk biscuits provides 488 calories.

How many carbs are in dry mix plain or buttermilk biscuits for ketosis?

No, dry mix plain or buttermilk biscuits have 63.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in dry mix plain or buttermilk biscuits?

100 grams of dry mix plain or buttermilk biscuits contains exactly 428.00 calories.

Does dry mix plain or buttermilk biscuits help build muscle?

They contain 8.00g of protein per 100g, which is moderate.