Calories in Canned Boston Brown Bread
Low Sugar
Instrument — Food Profile
100g
Calories
195.00
kcalProtein
5.20
gCarbs
43.30
gFat
1.50
gFiber
4.70
gSugar
2.42
gBurn It Off
Curious about the nutritional profile of canned boston brown bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of canned boston brown bread provides 195.00 calories, 5.20g of protein, and 43.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 195.00 kcal | 5.20g | 43.30g | 1.50g |
| 1 oz (28g) | 55 kcal | 1.5g | 12.1g | 0.4g |
| oz (28g) | 55 kcal | 1.5g | 12.3g | 0.4g |
| slice (45g) | 88 kcal | 2.3g | 19.5g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 25.00 mcg |
| Vitamin K | 2.50 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.12 mg |
| Pantothenic Acid (B5) | 0.57 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 70.00 mg |
| Iron | 2.10 mg |
| Magnesium | 63.00 mg |
| Potassium | 318.00 mg |
| Sodium | 631.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
How many carbs is in canned boston brown bread for ketosis?
No, canned boston brown bread has 43.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 slice of canned boston brown bread?
A single slice (45g) of canned boston brown bread provides 88 calories.
Is canned boston brown bread a good source of protein?
It contains 5.20g of protein per 100g, which is moderate.
How many calories is in canned boston brown bread?
100 grams of canned boston brown bread contains exactly 195.00 calories.