Calories in Prepared From Recipe Irish Soda Bread

Low Sugar
Instrument — Food Profile
100g
Calories

290.00

kcal
Protein

6.60

g
Carbs

56.00

g
Fat

5.00

g
Fiber

2.60

g
Sugar

0.00

g

Curious about the nutritional profile of prepared from recipe irish soda bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of prepared from recipe irish soda bread provides 290.00 calories, 6.60g of protein, and 56.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 290.00 kcal 6.60g 56.00g 5.00g
1 oz (28g) 81 kcal 1.8g 15.7g 1.4g
oz (28g) 82 kcal 1.9g 15.9g 1.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 194.00 mcg
Vitamin C 0.80 mg
Thiamin (B1) 0.30 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 2.40 mg
Pantothenic Acid (B5) 0.25 mg
Vitamin B6 0.08 mg
Folate (B9) 47.00 mcg
Vitamin B12 0.05 mcg
Calcium 81.00 mg
Iron 2.69 mg
Magnesium 23.00 mg
Potassium 266.00 mg
Sodium 398.00 mg
Zinc 0.57 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174912)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does prepared from recipe irish soda bread help build muscle?

It contains 6.60g of protein per 100g, which is moderate.

How many calories is in 1 oz of prepared from recipe irish soda bread?

A single oz (28g) of prepared from recipe irish soda bread provides 82 calories.

Is prepared from recipe irish soda bread keto-friendly?

No, prepared from recipe irish soda bread has 56.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in prepared from recipe irish soda bread?

100 grams of prepared from recipe irish soda bread contains exactly 290.00 calories.