Calories in Toasted Sesame) Poppy With Calcium Propionate (Includes Onion Enriched Plain Bagels
287.00
kcal11.10
g57.40
g1.43
g1.80
g9.14
gCurious about the nutritional profile of toasted sesame) poppy with calcium propionate (includes onion enriched plain bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of toasted sesame) poppy with calcium propionate (includes onion enriched plain bagels provides 287.00 calories, 11.10g of protein, and 57.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 287.00 kcal | 11.10g | 57.40g | 1.43g |
| 1 oz (28g) | 80 kcal | 3.1g | 16.1g | 0.4g |
| medium bagel (3-1/2" to 4" dia) (99g) | 284 kcal | 11.0g | 56.8g | 1.4g |
| large bagel (4-1/2") (123g) | 353 kcal | 13.7g | 70.6g | 1.8g |
| mini bagel (2-1/2" dia) (24g) | 69 kcal | 2.7g | 13.8g | 0.3g |
| small bagel (3" dia) (65g) | 187 kcal | 7.2g | 37.3g | 0.9g |
| oz (28g) | 81 kcal | 3.1g | 16.3g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.12 mg |
| Vitamin K | 1.00 mcg |
| Thiamin (B1) | 0.60 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 4.38 mg |
| Pantothenic Acid (B5) | 0.23 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 203.00 mcg |
| Calcium | 15.00 mg |
| Iron | 4.50 mg |
| Magnesium | 24.00 mg |
| Potassium | 116.00 mg |
| Sodium | 457.00 mg |
| Zinc | 1.30 mg |
Nutrition FAQs
Does toasted sesame) poppy with calcium propionate (includes onion enriched plain bagels help build muscle?
They contain 11.10g of protein per 100g, which is moderate.
How many calories are in toasted sesame) poppy with calcium propionate (includes onion enriched plain bagels?
100 grams of toasted sesame) poppy with calcium propionate (includes onion enriched plain bagels contains exactly 287.00 calories.
How many calories are in 1 mini bagel (2-1/2" dia) of toasted sesame) poppy with calcium propionate (includes onion enriched plain bagels?
A single mini bagel (2-1/2" dia) (24g) of toasted sesame) poppy with calcium propionate (includes onion enriched plain bagels provides 69 calories.
Is toasted sesame) poppy with calcium propionate (includes onion enriched plain bagels keto-friendly?
No, toasted sesame) poppy with calcium propionate (includes onion enriched plain bagels have 57.40g of carbs per 100g, which may disrupt ketosis.